Frequently Asked Questions

While magnesium is a great start, exercise-related cramping often involves more than just a deficiency. Crampeze Active combines five active ingredients to address electrolyte loss, energy depletion, and muscle spasms together, offering a more complete formula for active people.

Yes, Crampeze Active is designed for gym-goers, runners, cyclists, or anyone with an active lifestyle who wants to prioritise recovery. By including Creatine and Carnitine, this supplement supports energy production and performance during exercise, helping you stay comfortable while you push your limits.

Adults should add one level scoop to 200mL of water and take it twice daily. Alternatively, you can take two level scoops once daily. Always mix  until completely dissolved and drink immediately for the best result.

The list includes Cramp bark, Magnesium glycinate, Creatine, Carnitine, Sodium, and Potassium. These ingredients work together to provide sports cramp relief and maintain normal muscle function before, during, and after your training sessions.

We included these to support energy metabolism and physical performance. Creatine supports the energy systems that muscle tissue draws on during activity, and Carnitine helps transport fatty acids into your cells to be used as fuel.